Welcome! On this page, you'll find a list of favorite products you'll often find me talking about on my blog, in emails and on social.
Scroll down to check out all my must-haves!
Here's a few great way to get your body Moving!
Before I started the RESET I could hardly move my body, and the vibration plate machine was my starting point for movement!
Lifepro Vibration Plate Exercise Machine with Handle
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This has been my saving Grace when it comes to excising, got my vibrating plate machine March of 2023 when I was able to move much, due to pain. I got the one with handles since I have balance issues, and have been using it faithfully. Great for so many things, just check out the image.
- GENTLE, THERAPEUTIC RECOVERY: Regain muscle tone, balance and with this vibration platform. Gentle, therapeutic vibrations wake up muscles throughout your body, improving balance, circulation and increasing blood flow and oxygen delivery to the muscles. This, in turn, enhances your body’s built-in ability to regenerate cells and repair itself - increasing motion, flexibility and comfort from the very first session.
- RELIEVE CHRONIC & ACUTE PAIN: If you live in constant pain, most likely you’ve learned to bury it beneath a regular regimen of painkillers. But what if you could fix the underlying issue? The Rhythm Body Shaker Exercise Machine delivers efficient and gentle Whole Body Vibration (WBV), to help relieve chronic pain, heal old damage, and accelerate recovery from recent injuries.
2000W Whole Body Vibration Platform Exercise Machine
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Just 10 minute a day reshapes your body.
Equivalent to
- 300 Sit-ups
- 1 Hour Jogging
- 30 minutes Swimming
- XL SIZE WITH ADVANCED FUNCTION to help burn body fat, improve flexibility, relieve chronic pains, promote muscle strength, and increase blood circulation. The XL vibration plate makes it the perfect fitness equipment for people of all shapes and sizes.
Sunny Health & Fitness Fitboard Vibration Platform Exercise Machine. Multiple Speed Settings & Vibration Modes for Multipurpose Workouts
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Don't need handles then try this one.
- FULL BODY WORKOUT
- Portable vibration exercise machine has helped me with IMPROVE MUSCULAR STRENGTH, ENERGY CIRCULATION & BONE DENSITY
- RELIEVE TENSION AND SORENESS
- With 7 OSCILLATION Options & 30 Speed Setting you can go at your own pace!
DETOX YOUR BODY
Here's a few great way to get Moving
Those that know me know I'm all about DETOXING my body to help RID years of crud, whether it's from the foods we eat of enviromental stuff that has absorbed into out bodies.
For me, unfortunately I have years of opiates and over-the-counter meds that have run havoc on my liver. I'm so thankful to find ways to help my body detox those things right out of me!
The following things have worked for me & can help you too.
Infrared Sauna Blanket-Sauna Blanket for Home Use, Portable Design for Relaxation and Detoxification
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If you've never tried and INFRARED Sauna Blanket this is a must! I have one of these and let me tell you, it makes you DETOX and SWEAT! haha
- Deep Skin Detox: Our portable Infrared Sauna Blanket promotes deep sweating to eliminate toxins and metals, rejuvenating sensitive skin.
- Relieve Stress, Support Health: With multiple heat settings, our Sauna Blanket reduces recovery time, easing stress and tension for overall wellness.
- I highly recommend one of these Heavy Duty Sauna Suits it will keep the sweat clean up to a minimal.
3-Zone Far Infrared Sauna Blanket, FIR Steam Heating Weight Loss Body Shaper, Professional Detox Home Spa Therapy Beauty Device, 3 Independent Temperature Zone
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This is the Infrared Body Wrap I have and have been using it for years. Whenever I'm in a need of EXTRA DETOX I get it out and use it till my body says okay I'm good. Then whip it out again when needed again. Just 60 minutes in this wrap does wonders for my body & it I say just how much you sweat those toxins out??? Grab a Heavy Duty Sauna Suit to help hold all the dripping sweat inside for easy clean up too. This one has 3 zones of temp control to keep you comfortable while laying in it.
Have question please feel free to reach out, I'm more then happy to answer questions.
- The Far Infrared Sauna not only purifies fat cells, but it burns calories (up to 500 calories in one full session has been calculated to burn as many calories as a six mile run (and have the same beneficial cardiovascular effects) and controls weight.
- Promote blood circulation, strengthen muscle nutrient, it also activates cells and eliminate heavy ions and toxins. It can accelerate metabolism, to help the cell break down fat quickly.
- Far Infrared rays has the ability to penetrate, refract, radiate and reflect. The human body can absorb FIR because of its deep penetrating ability. When FIR penetrates through the skin to the subcutaneous tissues, it transforms from light energy into heat energy. The thermal effect within the deep layers of the tissues causes blood vessels and capillaries to dilate, promoting better blood circulation, and the heat helps get rid of body toxins and metabolic wastes through sweating.
- Three zones of Infrared Heating Therapy. The three independent heating zones can be selected individually, upper body, waist section, and lower body. Temp adjustable from 77 to 185 degrees
Heavy Duty Sauna Suit Men Women Weight Loss Exercise Slimming Gym Fitness Workout Anti-Rip Sweat Suit
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This is the Heavy Duty Sauna Sweat Suit I have used for years & only had to replace it just once, so you will get loads of usage out of it. It's get for the Infrared Body Wrap. When doing the wrap i will wear thin cotton long sleeve & pants (I have old pjs just for this). All the sweat goes into the cotton and it really make a difference on my clean up time.
- The Sauna suit is design for quickly gathering the heat, increase sweating, improve metabolism, burn fat, let your loss weight journey easier and more quickly.
- EASY CLEAN UP When taking the suit off, turn inside out, wipe down with Thieves household cleaner spray, let dry till next time. Easy peasy!
This is where you can access much of the educational material I utilize. Discover a wealth of resources to guide you on your path to healthier living. Explore information on using oils, supplements, VitaFlex points, DIY projects, and much more!
HAVE FUN LEARNING! ❤
Essential Oils The On The Go Field Reference
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Those that have met me know this is my Oily Bible! (no it doesn't replace the Bible)😉 It's a MUST HAVE and it's no longer in production. So when they're gone they're gone. What's inside???
- Chapter 1: Welcome An Overview of Essential Oils A Brief History of Seed to Seal and the Extraction Process Chemistry Behind the Essential Oils Standards and Testing Aromas and Their Influence Guidelines for Safe Usage of Essential Oils Topical Applications Diffusing Essential Oils Other Uses for Essential Oils
- Chapter 2: Singles & Blends Application Codes Protocols For All Singles & Blends Extraction Method Constituents Source of Plant Material
- Chapter 3: Techniques for Essential Oils Application Neuroauricular Technique Lymphatic Pump Vita Flex Technique Raindrop Technique
- Chapter 4: Personal Usage Ailments and Protocols Appendix A, B, C, D, E Product Usage for Body Systems Single Essential Oil Data Essential Oil Blends Data Index Comprehensive & Alphabetical Product Details: Pages: 772 (Full Color)
- Chapters: 7 (not including directories or appendices)
- Published: 2021 Binding: spiral bound Size: 7” x 6.5” x 1.875” (with spiral binding)
SUPPLEMENTS DESK REFERENCE 3RD EDITION
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This is my favorite of the 2 supplement books. It is LOADED with so much great info and protocols to do. It's my orginal Supplement book before it was OFS. Now that its available again, I'm happy to share! Get it before it's gone again.❤
Supplement Field Guide: A Clinical Pharmacist's Guide to YL Supplements
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Here is just one of the Supplements books I recommend. It's is a wealth of info with protocols to help support your body.
Healing Oils of the Bible
by David stewart
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Frankincense and Myrrh--more than symbolic gifts to baby Christ. Considered cure-alls by Biblical people. Healing by prayer and anointment with oils as practiced by Jesus' disciples and early Christians is made practical for us today in this book. Based on both science and scripture.
Lucy Libido Says.....There's an Oil for THAT:
A Girlfriend's Guide to Using Essential Oils Between the Sheets
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Vavavoom! Meet Lucy Libido, your new best friend who will guide you through using essential oils between the sheets. Based on the smashingly popular Lucy Libido class, this hilarious yet informative book will teach you natural hormone balancing, oils that increase libido, and oils that increase your man's performance. She even includes her best oil recipes that have left her fans starry-eyed and smiling.Developed by a woman for a woman, "There's an Oil for THAT" gives you all the tips, tricks, and fun in one easy to read book that you'll want to store at your bedside.
OIL + GLASS RECIPE BOOK
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This Hard cover book is loaded with so many great recipes!
- 164 pages filled with tried-and-tested essential oil DIY recipes, oil education and safety tips, dilution ratios, step-by-step directions, suggested supplies, and stunning photography.
- This book will help shorten the learning curve for people just starting out with YOUNG LIVING essential oils, as well as experienced users. OIL + GLASS covers everything from supporting your immune system, body woes, skincare, household, children, garden, and pregnancy, to emotional uses, and more.
- OIL + GLASS demystifies using essential oils and makes them accessible to everyone.
- Learn how to make whipped body butters, sprays, roller bottle blends, as well as tonifying drinks. Keep this book in your kitchen, like a well-loved cookbook, or leave it out on your coffee table, for easy access.
The Hidden Messages in Water
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This book will suprise some people just how powerful our thoughts are...
Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful snowflake patterns. In contrast, polluted water, or water exposed to negative thoughts, forms incomplete, asymmetrical patterns with dull colors. The implications of this research create a new awareness of how we can positively impact the earth and our personal health.
Gentle Babies
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Gentle Babies contains an introduction to therapeutic-grade essential oils and will help you learn how to apply essential oils, which ones are safe for infants and children, when to dilute the oils and when to go to the doctor. Every family taking proactive steps to better health should have this resource in their home library.
Betsy Bosom's Baby Book: BY Lucy Libido
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BETSY BOSOM BABY BOOK is a girlfriends guid to using essential oils from bellies to babies.
Lucy Libido Says.....There's an Oil for THAT:
A Girlfriend's Guide to Using Essential Oils Between the Sheets
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Vavavoom! Meet Lucy Libido, your new best friend who will guide you through using essential oils between the sheets. Based on the smashingly popular Lucy Libido class, this hilarious yet informative book will teach you natural hormone balancing, oils that increase libido, and oils that increase your man's performance. She even includes her best oil recipes that have left her fans starry-eyed and smiling.Developed by a woman for a woman, "There's an Oil for THAT" gives you all the tips, tricks, and fun in one easy to read book that you'll want to store at your bedside.
the Tuttle Twins books for toddlers & kids of all ages
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As many of you know I just became a new Nana & can't wait to be able to read these books to my grandbabies. Please let me know if you purchase them as I would love to hear what you think. Hugs and Happy Reading.
Our 3-book ABC series, and our 3-book 123 series, each feature colorful, simple introductions to economics and liberty principles for fun, early learning.
Join the Tuttle Toddlers on their learning journey as they learn the ABCs and 123s of some really important topics!
The Tuttle Twins are the only books that help children develop critical thinking skills about real-world concepts—sharing ideas with kids that most adults don’t even know!
Let’s be honest, most children’s books teach very basic ideas, if any at all—they’re full of fluff and silly stories. And while these can be good to develop reading skills and phonetics, they typically don’t teach children important ideas that they can apply in their life.
Reflexology (Quick Study Academic) Pamphlet – Student Edition
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Zones associated with qi (chi or life force) used in the practice of Reflexology are mapped over anatomical illustrations of the surface anatomy of the hands, feet and ear to better locate the zone needed. Many views offer a 360 degree mapping of the zones for reference.
Suggested uses:
This is a handy go-to reference while learning the zones of your body & where to apply oils for maximum benifts
Suggested uses:
This is a handy go-to reference while learning the zones of your body & where to apply oils for maximum benifts
Acupressure (Quick Study Academic Outline) Pamphlet
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Complete, labeled illustrations of acupressure points in the human body.
From pre-teen to pre-med, this chart is loaded with beautifully illustrated diagrams, clearly and concisely labeled for easy identification.
Illustrations by award-winning medical illustrator Vince Perez.
Want to know where I get all my supplies for my oils and DIYs?
I usually buy in bulk, but will find some that aren't in such high qualities.
Gemstone Roller bottles 10ml
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I have lots of customers who ask, so here is the roller bottles that I use!
Hanging Car Diffuser, Empty Glass Perfume Bottles with Decorative Amethyst Stone
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Here is the car diffuser I sell (without the oils) of course. They are great to fill with your favorite oil!
- Comes with 5 - 8ml bottles that have the stopper to keep from leaking.
- Bonus you get some Amethyst Stones.
100 Hanging Car Diffuser, Empty Glass Perfume Bottles
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Here is the car diffuser I sell (without the oils) of course. They are great to fill with your favorite oil!
- Need more then 5 this set comes with 100 - 8ml bottles that have the stopper to keep from leaking.
16oz Spray bottles
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This is the 16oz Spray Bottles I use for all my Thieves Household Cleaner. It's so nice to have in each bathroom & kitchen. 1 capful cleaner & water to 16oz spray bottle.
I also make window cleaner, 1/4 tsp cleaner & water to 16 oz spray bottle.
So many ways to use it.
HIMALAYAN PINK SALT
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When using the Ionic Foot Detox Bath you'll need to add a pinch of Himalayan salt to the water.
This is also great for when you're drinking 1/2 you body weight in water and feel a headache coming on from dehydration. YES, you can get dehydrated even with that much water due to your body not getting enough electrolytes.
Premium Sticker paper for labels (white)
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This sticker paper is great for labels or stickers. I use it for my Thieves Cleaner, Poo-Poo Pourri, Goat Milk Soap & so much more.
- 40 MATTE WHITE SHEETS
- WATER-RESISTANT PRINTABLE VINYL
- DRIES QUICKLY VIVID COLORS
- TEAR RESISTANT
- INKJET & LASER PRINTERS
ALL THE LITTLE THINGS THAT MAKE US HAPPY BY CHOOSING TO LIVE TOXIN FREE!
Frameo Digital Frame 64GB 15.6inch frame size!
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With my mew grandbaby here this is a great way to keep us all connected!❤️
64GB 15.6inch FRAMEO Digital Photo Frame with 1920x1080 FHD IPS LCD Touch Screen, Dual-WiFi Share Photos & Videos Via Frameo App, Support USB Drive/SD Card Extend Storage, Motion Sensor, Auto-Rotate
Also check out
Stanley Quencher H2.0 FlowState Stainless Steel Vacuum Insulated Tumbler with Lid and Straw
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When I earned my 40oz Stanley tumber from Young Living last year, I didn't know what all the hype was about & never dreamed of even buying one. Now that I have one I will NEVER BE WITHOUT IT!😂 Especially since I need to down my water. I even purchased a carry bag & brought it to KONA with me!
- Double wall vacuum insulation means drinks stay cold, iced or hot for hours.
- Choose between our 14oz, 20oz, 30oz,40oz and 64oz options depending on your hydration needs.
- The narrow base on all sizes (except 64oz) fits just about any car cup holder, keeping it right by your side.
Reusable Stainless steel STRAWS with Silicone Stopper, Perfect for Stanley 40oz
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METAL or Glass STRAWS are a MUST when your ingesting our Vitality oils or our YL Drops, so grab this 6 pack to keep the plastic away from you & your body.
- Available in three length sizes that you can choose to fit your tumblers.
- Perfect fit Stanley Adventure Quencher 40oz, 30oz, 20oz and 14oz tumblers.
- Size 1 fits Stanley Adventure Quencher 14 & 20oz.
- Size 2 fits Stanley Adventure Quencher 30oz.
- Size 3 fits Stanley Adventure Quencher 40oz.
Water Bottle Holder with Strap Pouch and Handle fits for Stanley 30/40 oz Tumbler
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OMGosh I love this carrying case for my 40oz Stanley Tumbler! I never leave home without my water & take it everywhere I go. This case has been a game-changer, allowing me to carry all my essentials like my phone, keys, credit cards, cash, lip balm, oils, and more without any hassle. I love it so much I even took it to KONA! As you can see in the pic it keeps my HANDS FREE to enjoy sipping on my NingXia Red drink! : )
Portable Neck Fan, Hands Free Bladeless Fan, 360°
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COOL DOWN QUICKLY with this neck fan! I've been using mine for the last couple years & it's life saver. Roll a little Peppermint on the back of your neck, then put the fan on top of that, it's pure heaven whether your hot from the heat or having a power surge! : )
